Exercise in the recovery from stroke
Exercise is a key component in the rehabilitation process for people recovering from a stroke. Stroke often affects muscle strength,...
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EDUCATION
Improving metabolic health through diet and exercise
Metabolic health refers to how efficiently your body converts food into energy and how well it manages blood sugar, blood lipids and fat...
Staying fit and healthy could save you thousands of dollars
Recent changes to the aged care funding model will see self-funded older Australians pay more for their aged care should they need it. ...
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