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EDUCATION
![Exercise in the recovery from stroke](https://static.wixstatic.com/media/783d96_269a42bfa4824fd59b51e215e1f19bf9~mv2.png/v1/fill/w_461,h_346,fp_0.50_0.50,q_95,enc_auto/783d96_269a42bfa4824fd59b51e215e1f19bf9~mv2.webp)
Exercise in the recovery from stroke
Exercise is a key component in the rehabilitation process for people recovering from a stroke. Stroke often affects muscle strength,...
![Improving metabolic health through diet and exercise](https://static.wixstatic.com/media/783d96_c084c8a7c3d64a9e9b9bc5cbc970c9a1~mv2.png/v1/fill/w_461,h_346,fp_0.50_0.50,q_95,enc_auto/783d96_c084c8a7c3d64a9e9b9bc5cbc970c9a1~mv2.webp)
Improving metabolic health through diet and exercise
Metabolic health refers to how efficiently your body converts food into energy and how well it manages blood sugar, blood lipids and fat...
![Staying fit and healthy could save you thousands of dollars](https://static.wixstatic.com/media/783d96_08c0a2c427094b42a3a3d3df82c961cd~mv2.png/v1/fill/w_461,h_346,fp_0.50_0.50,q_95,enc_auto/783d96_08c0a2c427094b42a3a3d3df82c961cd~mv2.webp)
Staying fit and healthy could save you thousands of dollars
Recent changes to the aged care funding model will see self-funded older Australians pay more for their aged care should they need it. Â ...
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